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Sleeping position for covid patients , Steps for doing Proning

Sleeping position for covid patients, Steps for doing Proning                As the covid is showing its true colour, we have to be ready for fighting with the unwanted guest. The sleeping position which can increase the flow of oxygen to the body is one of the important factor to be kept in mind. It is called as proning When oxygen level falls below 90, the problem of breathing may create a big problem for covid patients. So in order to maintain healthy oxygen level the following simple exercise can be done. How to do proning? You will require 4-5 pillows (with 3 can also be done but 4-5 is recommended) Two pillow to be kept below your ankles (shins) and another two to be kept below the chest and remaining two below the neck. You can also have one pillow below your ankles and two pillows below your chest. The patients should lie on their belly and this process is called as proniing. You should do it for half an hour to get the good result. You can change your position such as facin
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What is success? What are the 12 ways to achieve the success? What is success essay ? Definition of success in Life, What is success according to you?

What is success ? What are the 12 ways to achieve the success? What is failure?  What motivates you to succeed in Life?  What is success essay ? Definition of success in Life , What is success according to you? Some of the peoples are very successful in life. What made them so successful in life. Learn what is the meaning of  success and what are the 12 ways including the tips to achieve the success . Becoming successful is a tough task because the distractions are more if you compare to the earlier years. But distraction can hit you only when you are not focused on your goals. Every one wants to become successful. You can follow below mentioned the tips to become successful in life. Success Meaning of Success Success is not the same feeling to everyone. Someone says if you are wealthy then you are a successful person. Someone says if you have achieved great position or inventions is a success. So what is success? Success means achieving the goals which we have decided earlier. Gett

How to deal with depression ? What are the depression symptoms? Feeling Sad ? What is the meaning of Depression?

    Depression Depression Hello Friends, This article contains the meaning, causes, symptoms, and general measures to deal with the depression,  and keeping your mind active & healthy if you are very depressed. Topics Covered -  Meaning of depression  Causes of depression  Symptoms of depression How to overcome depression. Meaning of Depression Before the 20th century if you have said that "I am depressed ", they would have been treated like you an alien. Now a days this topic is most discussed and dangerous challenge for the society and people. It is taking the front seat in human life and driving him for death !!! Before we start with our discussion , we should know the definition given by medical science expert. Depression is the constant feeling of sadness and loss of interest, which stops you doing your normal activities or a group of conditions associated with the elevation or lowering of person's mood. In laymen language , you are not interested in anything and